If you feel that you need additional support please speak to a trusted adult in school. We have a wide range of support available including:
- Peer mentoring
- Staff mentoring
- CAMHs link worker
- East to West Early Help Mentoring
All of this support can be accessed via your Head of Year
We appreciate that some students feel more comfortable seeking help from external organisations. Below is a list of organisations who can help.
Mindworks Surrey – The Children and Young People’s Emotional Wellbeing and Mental Health Service
Youngminds – Fighting for young people’s mental health
The Mix – Essential support for under 25s
Kooth – Your online mental wellbeing community
Childline – free service for children and young people who need support or advice
Samaritans – We’re here to listen
Self Help Resources
For some students, working through set tasks can be a useful way of understanding and supporting their own wellbeing. We would call this ‘self help’. Below are resources which provide ‘self help’ activities for you to do independently. Remember, although it’s good to be independent, there is always someone you can talk to if you need additional help (see below).